Private instruction is a valuable consideration for a variety of reasons:
if you are a beginner looking to learn basics
if you have a prohibitive schedule that limits how much you can attend a group class
if you have chronic pain or conditions, or you are healing from an acute injury
if you want to learn how yoga can complement some other sport, activity, hobby, or your profession
if you are interested in the philosophy of yoga, pranayama (breathing practices), dhyana (meditation)
if you want a more intimate experience with ample one-on-one attention
if you simply have a lot of questions
If interested in private instruction with Jackie, please contact directly at jackieyogaLI@gmail.com to book lesson, as studio rates will differ.
$80 per 60-minute lesson in-home within 10-mile radius to Setauket, NY. If outside of 10-mile radius, additional $5 will be added for every 5 miles
$85 per 60-minute lesson in-studio (either in Stony Brook, Setauket, or Port Jefferson), must book through Jackie to receive this rate
Discounted rates available if committing to meeting once weekly or multiple times weekly and paying up front for a "package" of classes
Sliding scale available for those in need
Contact jackieyogaLI@gmail.com with details on what you are looking for out of private instruction, any prior experience with yoga, experience with other physical activity, where you are located, any special considerations pertaining to your mind, your body, your lifestyle, etc.